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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
March 30, 2019March 28, 2019 misterpete4u

The Practice of Letting Go

March 23, 2019March 21, 2019 misterpete4u

The Healthiest Water to Drink: Is There Such a Thing?

March 16, 2019March 13, 2019 misterpete4u

Mushrooms May Reduce Risk of Cognitive Decline in Older Adults

March 9, 2019March 7, 2019 misterpete4u

Everything You Need to Know About Potassium

March 2, 2019February 27, 2019 misterpete4u

15 Easy Ways To Be A Happier Person

February 23, 2019February 20, 2019 misterpete4u

Study: Memories of Music Cannot Be Lost to Alzheimer’s and Dementia

February 16, 2019February 15, 2019 misterpete4u

Clean Eating Do’s and Don’ts

February 9, 2019February 5, 2019 misterpete4u

Emotional Resilience: 9 Ways to Be Resilient in Tough Times

February 2, 2019January 31, 2019 misterpete4u

How Expressing Gratitude Might Change Your Brain

January 26, 2019January 23, 2019 misterpete4u

12 Ways to Wake Up Happier Tomorrow Morning (and Every Morning)

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