Author: misterpete4u
I am a healthy lifestyle advocate, information technologist and educator.
More evidence adding nuts is a healthy choice
Pour on the olive oil: Big study finds Mediterranean-style diet cuts heart attack, stroke risk
How To Tell If Vitamins Are Synthetic
7 Ways to Curb Junk-Food Cravings
Why your garage could pose a health threat
17 Essential Reasons to Eat Organic Food
Itβs Not Just the Fat: Thereβs Another Way Red Meat May Harm the Heart
Tactics to Eat Less at the Buffet Table
