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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
April 28, 2024April 28, 2024 misterpete4u

Don’t let it out? Suppressing negative thoughts is good for your mental health

April 21, 2024April 20, 2024 misterpete4u

The Vitamin Deficiency Linked to Moodiness, Lack Of Motivation And Tiredness

April 14, 2024April 13, 2024 misterpete4u

The Best Type Of Nuts For Snacking, Depending On Your Health Goals

April 7, 2024March 30, 2024 misterpete4u

10 Simple Ways to Find Happiness

March 31, 2024March 30, 2024 misterpete4u

Counterfeit eclipse glasses are selling online. How to spot fakes

March 24, 2024March 23, 2024 misterpete4u

Here’s what fruits and veggies you should be buying organic in 2024

March 17, 2024March 16, 2024 misterpete4u

Prioritizing mental health: Cultivating resilience and well-being

March 10, 2024March 9, 2024 misterpete4u

Does Eating Yogurt Reduce Your Diabetes Risk?

March 3, 2024March 2, 2024 misterpete4u

6 Ways Somatic Movement Can Benefit Your Mind and Body

February 25, 2024 misterpete4u

Your Life Is Better Than You Think

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  • 4 research-backed ways to beat the winter blues in the colder months
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