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Vitamin D Benefits Common Mental Illnesses By Regulating Serotonin

Study reveals how vitamin D benefits mental disorders, as do omega-3 fatty acids. Serotonin regulation could explain why vitamin D benefits many brain disorders, as do marine omega-3 fatty acids, a new study finds. Depression, autism, attention deficit hyperactivity disorder … Continue reading


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The Happy Brain Chemicals that Makes You Feel Good

Some content on this page was disabled on December 20, 2021 as a result of a DMCA takedown notice from Anthony Khow. You can learn more about the DMCA here: https://en.support.wordpress.com/copyright-and-the-dmca/


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Using Food To Ward Off Anxiety

It’s normal to feel anxious or worried from time to time. Work deadlines, writing an exam or giving a presentation, for example, can trigger short-lived anxiety. People with an anxiety disorder, however, experience persistent and intense anxiety, worry or fear … Continue reading