Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness

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Author: misterpete4u

I am a healthy lifestyle advocate, information technologist and educator.
April 2, 2014April 1, 2014 misterpete4u

Study: Eat 7 servings of fruit, veggies daily

April 1, 2014March 31, 2014 misterpete4u

Optimism linked to healthier eating among women

March 31, 2014March 30, 2014 misterpete4u

What the Dairy Industry is NOT Telling You

March 30, 2014March 26, 2014 misterpete4u

A Better Way to Think About Your Body

March 29, 2014March 26, 2014 misterpete4u

5 Ways to Use Social Media to Stay Positive

March 28, 2014March 24, 2014 misterpete4u

Mother and child activity levels linked: study

March 27, 2014March 24, 2014 misterpete4u

Scientists Probe Dark Chocolate’s Health Secrets

March 26, 2014March 21, 2014 misterpete4u

Canada’s obesity rates triple in less than 30 years

March 25, 2014March 21, 2014 misterpete4u

Has the Gluten Health Mystery Been Solved?

March 24, 2014March 21, 2014 misterpete4u

5-HTP: Is This Right for You?

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