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How Turmeric Reduces Oxidative Stress and Supports Your Brain and Heart

June 13, 2013  By Dylan Charles   Mae Chan, Prevent Disease   Waking TimesCurcumin has increasingly come under the scientific spotlight in recent years, with studies investigating its potential health benefits. It has even been found to outperform pharmaceuticals in … Continue reading


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Science Confirms Turmeric As Effective As 14 Drugs

26th May 2013     By Sayer Ji     Contributing Writer for Wake Up World Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical … Continue reading


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8 Everyday Tools For Fighting Depression

Eight exercise for developing serenity and calm. Teaching people to focus on positive emotions helps them deal with stress, new research finds. People were taught classic positive psychology exercises such as keeping a gratitude journal, recognising positive events each day … Continue reading