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Diet, Health, Fitness, Lifestyle & Wellness


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2 Supplements That Prevent Heart Disease And Cancer

The most recent trial confirms that two nutrients can reduce deaths from heart attacks and cancer. Omega-3 fatty acids from fish oil can significantly reduce heart attacks and vitamin D supplementation can significantly lower the number of deaths caused by … Continue reading


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Why Calcium In Milk And Most Calcium Supplements Are A Huge Detriment To Your Health

by MARCO TORRES     August 21, 2013 Most people are unaware that pasteurized milk actually causes osteoporosis because there is a process the body must commit to due to milk’s calcium content being unabsorbed. The majority of calcium supplements on … Continue reading