Scientists used to think that you were born with all the neurons you’d ever have. If you drank alcohol and killed brain cells, well, good luck. Then in 1998 researchers discovered the birth of new neurons in individuals who were … Continue reading
Search Results for: spices
8 Best Spices to Help You Lose Weight
Life in the 21st century has become sedentary for many people. Modern entertainment, fast food, lack of time, etc. contributes to only about 4 out of every 10 people exercising on a regular basis. As a result, many people find … Continue reading
10 Spices & Condiments To Keep In Your Kitchen
by Rocco DiSpirito January 22, 2016 Celebrity chef Rocco DiSpirito’s latest book, The Negative Calorie Diet, is all about eating whole foods to fuel your metabolism. In this excerpt he talks spices — and the best ones to incorporate into … Continue reading
5 Holiday Spices That Could Help Boost Health
The holidays are here, and we are all getting ready to head into the kitchen to make that favorite meal. Most of us associate holiday food with overindulgence and sneaking in ingredients that we would not normally eat. Thankfully, some … Continue reading
7 Spices Loaded with Serious Flavor—And Incredible Health Benefits
by Michelle Pellizzon for Thrive Market November 9, 2015 Cayenne pepper really hit its prime in the early aughts. When Giselle Bundchen credited cayenne with helping maintain her slim, Victoria’s Secret-worthy figure, the spice was suddenly stylish. It’s almost … Continue reading
7 Spices with Major Health Benefits
Jordyn Cormier April 18, 2015 Spices are a great thing to have in your pantry. They have the ability to turn a healthy, slightly bland meal into a nutritious flavor explosion. What’s even better, many spices are really great … Continue reading
Top 20 Anti-Inflammatory Herbs and Spices
Posted by livenedu on 06.10.13 Before getting to know what the top anti-inflammatory herbs are, it’s important to understand first what inflammation exactly is. Inflammation is a sign of the body’s attempt to protect itself from possibly harmful stimuli such … Continue reading
5 Spices That Are The Most Powerful Antioxidants
Kara, selected from TreeHugger January 5, 2015 Spices are a rich source of polyphenols, which means we should all be eating more of them. Polyphenols are powerful anti-oxidants that neutralize the free radicals formed by constant sun exposure and … Continue reading
5 Spices That Should Be In Every Home
Maria Marlowe November 28, 2012 Ditch the table salt and irradiated ground black pepper! It’s time to improve your spice rack with delicious and aromatic flavors that will not only enhance your dishes, but improve your health, too. Here are … Continue reading
Spices and Herbs With a Huge Impact
Medicinal herbs and spices have been used with great effectiveness from ancient times. Find out how these seven spices & herbs can make a huge impact on your daily health. Cloves – Found to have the highes t antioxidant content … Continue reading
