Finally, some good news about the much-maligned PSL. Happy pumpkin spice season! The internet is full of people trying to slander the noblest of flavours. But it turns out that pumpkin spice, absent of all the sugar and syrup certain … Continue reading
Search Results for: pumpkin
5 Delicious Health Benefits Of Pumpkin
The phytonutrients found in pumpkin show a lot of promise when it comes to protecting our noggins. If you’re like a lot of people, Thanksgiving and Halloween are probably the only times you really give pumpkin a second thought; something … Continue reading
6 Reasons You Should Eat Pumpkin Seeds Year-Round
By Daily Health Post January 9, 2014 Pumpkin seeds shouldn’t be relegated to the back shelf for the other 11 months of the year when Halloween preparations aren’t underway. These healthy seeds deserve to be part of your weekly meals. … Continue reading
10+ Health Benefits of Pumpkin Seeds
Alisa Rutherford-Fortunati October 9, 2013 October, November and December are all prime pumpkin months in the U.S. and soon enough, people will be carving up pumpkins for jack-o-lanterns, homemade pies and pumpkin bakes! But before you prepare your … Continue reading
The Remarkable Healing Properties of Pumpkin Seed
Pumpkin seeds, like all edible seeds, pack an immense nutritional and medicinal punch. After all, they contain future worlds within their compact structure. As Emerson said, “the creation of a thousand forests is within one acorn.” In order to prepare … Continue reading
Pumpkin Seeds
Health benefits of pumpkin seedsCrunchy, delicious pumpkin seeds are high in calories, about 559 calories per 100 g. In addition; they are packed with fiber, vitamins, minerals, and numerous health promoting antioxidants.Their high caloric content mainly comes from protein and … Continue reading
The Health Benefits of Pumpkin
Mostly known for being a part of Halloween decorations or a pie filling, pumpkins are also packed with nutrition and offer a wide range of health benefits. Pumpkins are a storehouse of vitamins, mineral and other healthy nutrients. Whether it … Continue reading
Do You Get More Anxious Or Sad In The Fall? There’s A Reason For That.
You’re not alone if you don’t welcome the return of pumpkin spice and autumn foliage. Here’s why the season change affects your mental health. When we talk about seasonal depression, the short, frosty days of winter probably come to mind. … Continue reading
Nine benefits of antioxidants: From disease prevention to healthy aging
We explore the well-known — and the lesser-known — benefits of antioxidants What are the benefits of antioxidants? From blueberries to pumpkin, and beyond, there are many antioxidant-rich foods. Although the word antioxidant may be a bit of a mystery, … Continue reading
The World’s Most Nutritious Foods
After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises. Many of us are paying more attention to our diets and how … Continue reading
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