Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness


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10 Reasons Why Oxytocin Is The Most Amazing Molecule In The World

George Dvorsky Though often referred to as the “trust hormone” oxytocin is increasingly being seen as a brain chemical that does a lot more than just bring couples closer together. New research is suggesting that oxytocin plays a crucial part … Continue reading


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How Music Can Change The Way You Feel And Act

Music is present in every part of our lives. Our spiritual rituals are framed with songs, children learn the alphabet through song and the malls and cafes we visit during our leisure time are rarely silent. But just how much … Continue reading


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The Most Addicting Foods on the Planet, According to Science

Chips, chocolate, cheese. There are some foods we simply can’t get enough of. And turns out there’s good reason why we’re hooked. Why we can’t get enough What is it about the three Cs: Chocolate, cheese, and chips? For some … Continue reading