Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness


Loneliness Even Unhealthier Than Obesity

Loneliness Even Unhealthier Than Obesity, Should Be A Public Health Priority: Psychologist Loneliness should be a major public health concern, according to an American psychologist. Loneliness is a major health risk, like obesity or smoking, and public health programs should … Continue reading


Energy Dense Foods May Increase Cancer Risk Regardless Of Obesity Status

Link between high dietary energy density in food and obesity-related cancer in normal weight individuals Diet is believed to play a role in cancer risk. Current research shows that an estimated 30% of cancers could be prevented through nutritional modifications. … Continue reading