Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it has been taken to prevent and treat a wide range of conditions and diseases. … Continue reading
Search Results for: garlic
Men Who Eat Garlic Make Women Take Notice – In A Good Way
Men and women generally agree, garlic on the breath isn’t pleasant. But according to a new study, men who eat garlic actually smell more pleasant and attractive to the opposite sex—not their breath, but their body odor. And if that … Continue reading
Scientists: Garlic Fights Common Illness Better than Antibiotics
By Anthony Gucciardi Contributing Writer for Wake Up World 7th May 2012 Scientists at Washington State University are now confirming once again what natural health experts have known for years — garlic fights one of the most common food-borne … Continue reading
Scientists: Garlic Fights Common Illness Better than Antibiotics
7th May 2012 By Anthony Gucciardi Contributing Writer for Wake Up World Scientists at Washington State University are now confirming once again what natural health experts have known for years — garlic fights one of the most common food-borne illnesses much more … Continue reading
5 Spices with Healthy Benefits
Another night of grilled chicken breasts is good for your diet, but it’s also kind of boring. Spicing up a plain-but-healthy meal is good for your taste buds and your health. Reach for your spice rack and you’ll not only … Continue reading
Top 10 Cholesterol Lowering Foods
Cholesterol is a steroid lipid (fat) present in the blood, necessary for the proper functioning of cell membranes and the production of vitamin D and certain hormones. High cholesterol levels are a risk factor for heart disease and stroke. (1) … Continue reading
Which Foods Boost the Immune System?
Can certain foods boost the immune system? We look at what to eat to prevent illnesses and stay well Can foods boost the immune system? If this thought has ever crossed your mind, you’re not alone. When it comes to … Continue reading
5 Foods For a Strong Immune System
There are a number of ways your lifestyle can enhance your immune system, but one of the most important is eating the right foods. So how do we choose? It seems like every few weeks there is a new immune-boosting … Continue reading
The World’s Most Nutritious Foods
After analysing more than 1,000 raw foods, researchers ranked the ingredients that provide the best balance of your daily nutritional requirements – and they found a few surprises. Many of us are paying more attention to our diets and how … Continue reading
Raw or Cooked? How Best to Eat 11 Fruits and Vegetables
Find out which foods you should eat raw or cooked to maximize antioxidants. Fruits and vegetables contain a lot of nutrients and antioxidants like carotenoids, flavonoids, and polyphenols that help prevent health issues like cancer and cardiovascular disease and can … Continue reading
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