By making these 10 lifestyle changes, you can lower your blood pressure and reduce your risk of heart disease. By Mayo Clinic Staff If you’ve been diagnosed with high blood pressure, you might be worried about taking medication … Continue reading
Search Results for: blood pressure
Healthy foods that can help lower blood pressure
16 April, 2012 By Staff Writer NYR Natural News If you are suffering from mild to moderate high blood pressure there are some very effective dietary regimes that can help lower blood pressure. Amongst them is the DASH (Dietary Approaches … Continue reading
Alternative Treatments May Help Cut Blood Pressure
Report suggests some approaches might work alongside – not instead of – traditional therapy WebMD News from HealthDay By Randy Dotinga HealthDay Reporter MONDAY, April 22 (HealthDay News) – Alternative treatments like transcendental meditation, biofeedback and guided breathing appear to … Continue reading
High blood pressure and healthy eating
It’s always wise to make healthy food choices. It becomes even more important when treating hypertension. Changing the foods you eat is a great way to help lower blood pressure. Eating healthier foods at home and outside of the home … Continue reading
Sleep Apnea: Treatment May Help Keep Blood Pressure Low
CPAP Linked to Lower Hypertension Risk, but Questions Remain By Salynn BoylesWebMD Health News Reviewed by Laura J. Martin, MD May 22, 2012 — People with obstructive sleep apnea have an increased risk for high blood pressure and heart disease, and now two new studies suggest that … Continue reading
Could Soy Help Lower Your Blood Pressure?
SUNDAY, March 25 (HealthDay News) — Isoflavones — a compound found in foods such as soy milk, green tea, tofu and peanuts — may help lower blood pressure in young adults, new research suggests. The researchers also found that isoflavones … Continue reading
Purple Potatoes Lower Blood Pressure in Overweight People
Eating Colorful Spuds Reduced High Blood Pressure Without Adding Pounds By Cari NierenbergWebMD Health News Reviewed by Laura J. Martin, MD Feb. 3, 2012 — Looking for an unusual way to lower your blood pressure? Try an unusually colored potato. … Continue reading
Drinking Black Tea May Lower Blood Pressure
Study: Drinking at Least 3 Cups of Black Tea a Day Lowered Blood PressureBy Jennifer WarnerWebMD Health News Reviewed by Louise Chang, MD Jan. 24, 2012 — Lowering your blood pressure may a major factor behind the many health benefits … Continue reading
Toxic Chemical Bpa Still Common In Blood Samples: Survey
OTTAWA – Seven years after Canada declared bisphenol A, or BPA, to be toxic to human health, a national survey of chemicals in Canadians’ bodies shows more than 90 per cent of Canadians have it in their blood and the … Continue reading
10 Ways to Ease Stress
Stress refers to your body’s reaction to challenges and demands. Stress can be positive or negative and there are healthy ways to deal with it. Sleeping well is important in stress management. What is stress? Stress is the body’s response … Continue reading
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