Our Better Health

Diet, Health, Fitness, Lifestyle & Wellness


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Being Materialistic Makes You Unhappy Unless You Have The Right Attitude

Happiness can be compatible with being materialistic under the right circumstances. People who are more materialistic are generally less satisfied with life. They are less satisfied with their relationships, less satisfied with their standard of living and generally experience fewer … Continue reading


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Emotional Resilience: 9 Ways to Be Resilient in Tough Times

How to become more emotionally resilient in the face of uncertainty. When uncertainty rocks our world, making us wonder which path to take, what decision to make, or whether to respond at all, it can be crippling for some of … Continue reading


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6 Ways To Start ‘Living Big’ (And How It Can Change Your Life For The Better)

Are you doing everything you can to achieve your dreams? “Living Big” is a mindset of living with abundance. Now the abundance is not what you own, or have, it is what you share. There are as many wonderful ways … Continue reading