We explore the well-known — and the lesser-known — benefits of antioxidants What are the benefits of antioxidants? From blueberries to pumpkin, and beyond, there are many antioxidant-rich foods. Although the word antioxidant may be a bit of a mystery, … Continue reading
Search Results for: antioxidants
Organic Produce Contains More Antioxidants
Scientists look at a lot of data — including the famous Stanford analysis — and find an excellent reason to enjoy organic produce. Kimi Harris July 16, 2014 A Stanford study released in 2012 made headlines when it was … Continue reading
5 Spices That Are The Most Powerful Antioxidants
Kara, selected from TreeHugger January 5, 2015 Spices are a rich source of polyphenols, which means we should all be eating more of them. Polyphenols are powerful anti-oxidants that neutralize the free radicals formed by constant sun exposure and … Continue reading
The Mother Of All Antioxidants
April 13, 2014 by Joe Martino We have all heard of antioxidants, but have we heard of the mother of all antioxidants? One that is the secret to prevent cancer, heart disease, aging, neurological issues and more? This single antioxidant … Continue reading
Study of Organic Crops Finds Fewer Pesticides and More Antioxidants
By KENNETH CHANG JULY 11, 2014 Adding fuel to the debates over the merits of organic food, a comprehensive review of earlier studies found substantially higher levels of antioxidants and lower levels of pesticides in organic fruits, vegetables … Continue reading
Diet Rich in Plant Antioxidants Helps Blood Sugar
By Michael W. Smith, MD WebMD Health News Reviewed by Brunilda Nazario, MD June 11, 2014 – A substance found in a variety of plant-based foods may improve blood sugar in people at risk for heart disease and diabetes, according … Continue reading
Antioxidants May Lower Risk of Heart Attack in Women: Study
September 27, 2012 | By Health EditorTHURSDAY, Sept. 27 (HealthDay News) — A diet rich in antioxidants — especially from fruits and vegetables — can reduce the risk of heart attack in women, researchers report. The new study included more … Continue reading
The Supernut: Walnuts Pack a Powerful Dose of Antioxidants
By ALICE PARKIf you’re eager to boost your body’s levels of cancer-fighting antioxidants, look no further than the walnut.It turns out that walnuts are the superheroes of the nut world, at least when it comes to content of antioxidants, which … Continue reading
A is for Antioxidants
Load up on these A-list foods by Matthew Kadey, MSc, RD Labels on everything from chocolate bars to bottled teas are touting their antioxidant awesomeness. And for good reason: a spate of research has found that antioxidants can help reduce … Continue reading
Study: Popcorn Packed With Antioxidants
By Anne Harding SUNDAY, March 25, 2012 (Health.com) — Popcorn isn’t just low in calories and high in fiber. Turns out the popular snack is chock full of antioxidants, too. Per serving, plain popcorn contains nearly twice as many polyphenols … Continue reading
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